Exaltation of the Holy Cross St Raphael Meditation (14 Sept 2020)
There is light, joy and rest in the Cross. Happiness does not consist in doing things that are easy.
The Way and my boys
As a teacher in an all-boys high school such as Strathmore, I always find it intriguing how boys are instinctively attracted to anything that challenges them to rise to some heights of tough manliness.
Recollection Sept 2020
The day of recollection is a time for prayer and reflection on some topics of our spiritual life.
Birthday of Our Lady St Raphael Meditation (8 Sept 2020)
Offer something special to Our Lady on her birthday, on the 8th.
Nexus Podcasts
An interview with Jotham Njoroge (the voice behind the Nexus Podcasts) about this resource for young men. With an audience now in 30 different countries, they are reaching far beyond Kenya.
Pope's Prayer Intention for September 2020
Let us pray that the planet’s resources will not be plundered, but shared in a just and respectful manner.
Patience St Raphael Meditation (30 Aug 2020)
Patience is the virtue which makes us accept for love of God, generously and peacefully, everything that is displeasing to our nature.
Update on Spiritual Retreats during COVID-19
In the current climate of COVID-19, and in compliance with health and safety directives by the Ministries of Health in some of the East African countries, the spiritual retreats in Opus Dei retreat houses or conference centres in East Africa are suspended until further notice.
Queenship of Mary: Saint Raphael Meditation (22 August 2020)
The crowning of Mary as Queen of all creation is the culmination of all the privileges granted to our Lady.
Among Teens
School is closed till next year. This is most certainly the longest holiday ever for my students. It has also been an opportunity to look back...








