1.- Spiritual Reading: Supporting the Church and the Apostolic Instruments.
https://opusdei.org/en/
2.- Meditation 1: Hope
3.- The Rosary:
https://opusdei.org/en/
https://opusdei.org/en/
4.- Meditation 2: Love for Others
"The holiness that Our Lord demands of you is to be achieved by carrying out with love of God your work and your daily duties, and these will almost always consist of small realities.”Saint Josemaría