What if sometimes I want to escape from myself?
True freedom isn't escaping uncomfortable emotions: it's learning to accept and master them. A psychologist offers practical insights on the slow process of growing in self-discipline and freedom from anxiety.
How I discovered the true beauty of my body
Ana López Recalde, author of "Princesas de Cristal," shares her experience with anorexia and the healing process that allowed her to rediscover the true value of the body. Through her story, she invites us to reflect on the challenges of mental health and the strength of discovering God's love for oneself.
"I just sat beside him"
Javi Ballester talks about learning to accept his father's mental illness and support him as a family, and how the experience helped him discover God's call.
If I get sick… Is it God’s will?
"Why is this happening to me? It's not fair; I haven't done anything wrong." We get upset when we don’t understand the reason for illness, and it’s tough to feel that no one is there to share in our suffering.