"Let us daily contemplate his wounds"
https://opusdei.org/en-uk/article/let-us-daily-contemplate-his-wounds/
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"Each day be conscious of your duty to be a saint. A saint! And that doesn't mean doing strange things. It means a daily struggle in the interior life and in heroically fulfilling your duty right through to the end.”(Saint Josemaría)
https://opusdei.org/en-uk/article/let-us-daily-contemplate-his-wounds/